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Wellness

Travel well with advice on staying healthy and fit while you’re away.

How to Plan a Trip With a Disabled Family Member
Wellness

How to Plan a Trip With a Disabled Family Member

Planning a family trip, that includes someone with a disability, takes time and patience – but it’s worth it. Here are some tips for how to get started.
Family Travel: How to Keep Your Kids Safe and Healthy
Wellness

Family Travel: How to Keep Your Kids Safe and Healthy

Illness or injury can soon turn a much longed-for family trip into an ordeal. Nomad Joanna Tovia explains how to stay happy and well on the road.
Why Travel Has Benefits for Both Kids and Parents
Wellness

Why Travel Has Benefits for Both Kids and Parents

A family travel guru reveals how exploring unfamiliar destinations engages a child’s curiosity, builds self-confidence, nourishes creativity, and powers positive change.
How to Stay Healthy and Happy on a Long-haul Flight
Wellness

How to Stay Healthy and Happy on a Long-haul Flight

Long-haul flights can drain the life out of you, and if you're not prepared, make you feel ill. Here are our tips to help you arrive feeling fresh.
How to Travel Confidently When You Are On Your Period
Wellness

How to Travel Confidently When You Are On Your Period

Cassandra Brooklyn shares her tips for menstruating women to travel bravely, confidently and without any leaks, no matter where they are in the world.
How to Avoid Mosquito Bites: What You Need to Know
Wellness

How to Avoid Mosquito Bites: What You Need to Know

Mosquitoes kill millions of people each year due to their ability to carry and spread diseases. Find how to prevent bites while traveling with these travel tips.
Bottled v Purified Water: What’s the Healthiest Option?
Wellness

Bottled v Purified Water: What’s the Healthiest Option?

Think about the environmental impact you're making before you buy a bottle of water. We look at some alternatives to reduce your impact.
How to Avoid Getting Sick When You Travel: Expert Tips
Wellness

How to Avoid Getting Sick When You Travel: Expert Tips

We asked the most experienced backpacker in the world, Nomadic Matt, to explain how he avoids falling ill while traveling.

What happens to our bodies when we fly?

Long-haul flights can drain the life out of you, and if you're not prepared, make you feel ill. Here are our tips to help you arrive feeling fresh.

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