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Wellness

Travel well with advice on staying healthy and fit while you’re away.

Sunscreen or Insect Repellent: Which Goes On First?
Wellness

Sunscreen or Insect Repellent: Which Goes On First?

If you're applying sunscreen but you also want to protect yourself from bugs and apply insect repellent, which do you apply first for the most effective protection?
10 Reasons Why You Should Take a Working Holiday
Wellness

10 Reasons Why You Should Take a Working Holiday

Still need that extra push? Here are a few reasons why a working holiday might be the best decision you'll ever make.
How to Plan a Trip With a Disabled Family Member
Wellness

How to Plan a Trip With a Disabled Family Member

Planning a family trip, that includes someone with a disability, takes time and patience – but it’s worth it. Here are some tips for how to get started.
Family Travel: How to Keep Your Kids Safe and Healthy
Wellness

Family Travel: How to Keep Your Kids Safe and Healthy

Illness or injury can soon turn a much longed-for family trip into an ordeal. Nomad Joanna Tovia explains how to stay happy and well on the road.
Why Travel Has Benefits for Both Kids and Parents
Wellness

Why Travel Has Benefits for Both Kids and Parents

A family travel guru reveals how exploring unfamiliar destinations engages a child’s curiosity, builds self-confidence, nourishes creativity, and powers positive change.
How to Travel Confidently When You Are On Your Period
Wellness

How to Travel Confidently When You Are On Your Period

Cassandra Brooklyn shares her tips for menstruating women to travel bravely, confidently and without any leaks, no matter where they are in the world.
Bottled v Purified Water: What’s the Healthiest Option?
Wellness

Bottled v Purified Water: What’s the Healthiest Option?

Think about the environmental impact you're making before you buy a bottle of water. We look at some alternatives to reduce your impact.
How to Avoid Getting Sick When You Travel: Expert Tips
Wellness

How to Avoid Getting Sick When You Travel: Expert Tips

We asked the most experienced backpacker in the world, Nomadic Matt, to explain how he avoids falling ill while traveling.

What happens to our bodies when we fly?

Long-haul flights can drain the life out of you, and if you're not prepared, make you feel ill. Here are our tips to help you arrive feeling fresh.

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