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Wellness

Travel well with advice on staying healthy and fit while you’re away.

Break Away from the Hostel Bubble on Your Gap Year
Wellness

Break Away from the Hostel Bubble on Your Gap Year

Backpackers tend to stick together. While there’s nothing wrong with that, Nomad Natasha talks about why breaking away from the hostel crowd will make your experiences far more worthwhile.
7 Ways to Keep the Travel Bug Alive After Your Gap Year
Wellness

7 Ways to Keep the Travel Bug Alive After Your Gap Year

You’ve just returned from the trip-of-a-lifetime, and everything is slowly slipping back into routine-mode. Here’s how to prioritise adventure, and make travel part of your normal life back home.
Traveling Solo or With Friends: What's Right For You?
Wellness

Traveling Solo or With Friends: What's Right For You?

Should you travel solo? We weigh the pros and cons, with advice from our nomads, on traveling with friends or going alone.
7 Ways to Beat Travel Loneliness on Your Solo Trip
Wellness

7 Ways to Beat Travel Loneliness on Your Solo Trip

Loneliness and burnout are natural by-products of anxieties we all experience on the road. Nomad Stephanie shares 7 tips to help avoid getting travel burnout, or feeling lonely on your gap year.
Sun Safety Essential Tips: How to Beat the Burn
Wellness

Sun Safety Essential Tips: How to Beat the Burn

Our roving medical expert talks through sun safety, skin protection and burn treatment for your summer vacation or ski holiday.
10 Ingenious Hangover Cures from Around the World
Wellness

10 Ingenious Hangover Cures from Around the World

There is no cure for a hangover. But a heck of a lot of cultures have dreamed up ingenious remedies for nursing one.

What happens to our bodies when we fly?

Long-haul flights can drain the life out of you, and if you're not prepared, make you feel ill. Here are our tips to help you arrive feeling fresh.

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